We as a family would like to recommend you.

Our experiences with Adrian started when he came highly recommended to us to help our daughter Ruby, at the time she was struggling with panic attacks and high levels of anxiety and had been for two years, we had seen other therapists such as counsellors and hypnotherapists, neither of these unfortunately helped Ruby in any way. We arranged to come and see Adrian and on arrival Ruby was immediately put at ease by Adrian, the 4 step treatment was explained to Ruby and seemed to me like an easy system to follow, FIND-FEEL-FOLLOW AND FORGET. After we went home Ruby immediately expressed a change, she couldn't pin point it at first, but to us as parents we saw a range of changes over a very short period of time, she became calmer, her sleep improved, she was able to go into school without any dramas and her panic attacks soon stopped.

I'm glad to say that its been six months now since we last saw Adrian with Ruby and she hasn't suffered with any more panic attacks, she's still going into school and doing really well. We put this all down to not only EMDR but more importantly to Adrian's high level of treatment and support, he was there for Ruby and us any time of day or night to help. My wife and I have since also recommended Adrian to many Friend's who's teenagers had mental health issues, I'm glad to report that everybody that saw Adrian have the same or similar results that we had, I as a retired Fire Fighter also saw Adrian on four occasions to help me overcome my PTSD from the traumatic events I've had to deal with during my career, I've also fully recovered thanks to Adrian.

My 15-year-old son, Samson, went to see Adrian last December after having spent the previous two years suffering from acute stress and anxiety. It was affecting his behaviour at home and at school, and exacerbating his ADHD. My son was getting into trouble at school, feeling aggressive and isolated and finding it hard to socialise. Adrian was clear and concise when explaining what EMDR was and how it worked. He engaged my son as he explained the 4-step EMDR system that got Samson to Find, Feel, Follow and Forget each of the issues he had. Unlike therapies that need the therapist and patient to talk through their issues, EMDR was great because Samson was able to work through all of his issues over only three visits. In traditional talk therapies, this would have taken months. It was great to have Samson back to normal so quickly. Where he had been a constant hive of anxiety, he is now so much calmer and clear-headed. Able to be a normal teenage boy. Samson and I are forever grateful to Adrian and his EMDR system, and refer him to anyone we know who we think also needs his services.

Ten years ago my mind and body crashed and I was bed ridden and unable to function. This was a huge shock to a very active 40 yr old in a high functioning corporate career! I was ultimately diagnosed with Chronic Fatigue/Fybromyalgia, my body could simply no longer function! After a total refusal of medication for anxiety, depression and trauma and weeks and weeks of endless talking therapies ( CBT etc etc). I came across EMDR by chance. So utilising EMDR, with Adrian and the Find, Feel, Follow, Forget protocol in 4 sessions, I eradicated 40 years of old memories and traumatic trapped emotions. These ranged from close family members attempting suicide after years of self harm to my own birth as a C section and many other things besides. This protocol is simple highly effective and the mapping process allowed me to deal with all of these issues without having to talk about it. Why on earth would you need to when the root of the problem is the feeling not the thought or story you have witnessed, that makes no sense whatsoever. Clearing all this trauma in this simplistic way, now sees me as an EMDR therapist and Clinical Hypnotherapist. helping others through major trauma and life events, in the most rapid way possible. I use exactly the same therapy and know it to work highly effectively and rapidly. It has now been 10 years since I started working with EMDR, It totally changed my life and know it can change others too. So when I say I’m living proof, I genuinely am and I know that if you decide to work with EMDR you can absolutely overcome trauma, using this exact protocol.

I highly would like to recommend you. My experience with Adrian started when my dear friend highly recommended that I should have the EMDR treatment. I have survived from a war between the rebels and the soldiers during Marcos Presidency when I was a child, from a fire, and tsunami in my adult life, and more things had happened after that. After these survival I became very strong and thought whatever comes will be bearable and nothing would shock me anymore. Until one day, all of a sudden, I felt I was changing and it was getting worst, and I was not the normal me. I felt anxious for no reason and feeling fearful of the unknown, even I have reached the stage of feeling very uncomfortable in a room of a group of people. And I knew this was not normal because I've always love being with people. So I have arranged for EMDR and booked double with my son because I know he needs it as well. And did my second session on the same day. Adrian was very helpful, made me feel comfortable and put me at ease. The simple 4 steps treatment was explained, FIND-FEEL-FOLLOW and FORGET. After the second session I have noticed an instant changed in me. I felt light, like a heavy burden was taken away and I felt strong again! The same day in the evening I've joined a virtual meeting and I felt I am back!!!! I felt confident again! My mind is sharper and I feel happier. Prior to this I've found it hard to even smile. I cannot thank Adrian enough for the EMDR. I have now recommended EMDR to my friends and families and encouraged them to read the book and check the website. I have a mission to build a home for the homeless children in the Philippines, and I would like to open EMDR Clinic there and treat these children's trauma and adults too. I am very excited that Adrian will help me to open this clinic! Thanks a million Adrian for what you are doing. EMDR is saving peoples lives and will help them have a second chance in life and a better future. I know for sure this will help you too. Do this and share your story like I did.

I met Adrian around October 2022, when my manager at the charity I was working for, Building Better Opportunities Hertfordshire, highly recommended him for a client of mine who was enquiring about EMDR. What a departing gift that was for me as the project was coming to an end. I refereed my first client to Adrian and started learning not only about EMDR for the first time but Adrian Radford-Shute Method. I was blown away with how fast and highly effective his treatment was, that I refereed another 5 clients as they had all tried talking therapy, including psychotherapy for years with very little results, if any. I was able to see people's lives change in as little as 2 to 3 weeks. I had a client called me crying (good crying) thanking me, after her first session with Adrian saying she was feeling so much lighter, like the weight on her shoulders that she had carried for so many years had been lifted, in just one session. I visited another client after her first session with Adrian and she looked 10 years younger as the stress she used to hold on her face and body had gone. I even asked her son if he had noticed any difference in his mum and he said 'Mum is happier'. I spoke to Adrian about considering doing some international sessions with some family members abroad. He said, he had done it before and that if I translated, he was happy to treat them. When it came time to do the sessions I was blown away once again at his professionalism and true understanding on what was needed to have an effective translated session. I have always loved helping people, which is what I do as a mentor. Over the years I heard of and used different therapies but I have never seen the life changing results that EMDR treatment has on people. When I recommend EMDR now, I recommend only Adrian because his method is very successful in helping people regain their lives in as little as 2 to 4 sessions. Adrian is one of the most considerate, compassionate, creative and in my opinion intelligent man I have ever met and would encourage you reading this reference to undertake EMDR with Adrian. Having your live back is worth it!

For as long as I can remember I have been obese. On 10th October 2022 I decided, with help from Adrian at www.1Mind.org, to change paths forever. Three months later I am three stone lighter with the same again to lose. It's never too late to make a change. Adrian has supplied me with Life Changing treatment, therapy, support and encouragement. This terrific human immediately believed in me, challenged me and empowered me to make the changes in my life that I wish had been made 30/35 years ago. I have struggled with my weight and moods for all that time. I was incredibly sceptical about visisting having had one huge fail in hypnotherapy before. I was also strangely resistant to the process considering how desperate I was to diet. But in one session he made my chaotic, overwhelmed brain transform from a packed studio flat to a roomy 8 bedroom mansion with so much room to relax. I had 3 hours face to face (EMDR and hypnosis) followed up by a 1 hour pre Christmas top up. Today, three months from the first appointment, I have lost 2 stone 12lbs and am looking forward positively to losing the rest of my excess weight over the next three months. I know Adrian has saved me from an early demise and I now have to continue to work on fittening and enjoying my life fully. Don’t think about it! Just book!

Absolutely incredible. From being in one of the darkest places in my life, trauma overtaking my life and impacting me to a point that I didn’t want to fight anymore I spent hours researching the help I needed and the only answer was privately. I discovered the kernow clinic and Adrian is absolutely incredible. I had 2 hours of EMDR and I am like a new person, I feel okay, I actually can tell people I am okay because I’m now healing from the cptsd I’d been dealing with for so many years. Everything daily that was destroying me is gone all because of 2 hours of EMDR therapy! I spent 10 years being wrongly diagnosed with no professionals listening to me and I was finally properly diagnosed in April 2022, it’s taken till March 2023 and I still am awaiting nhs help I should have received which I now don’t need and have removed myself from the list because Adrian has given me the therapy which has given me my quality of life back. I am eternally grateful for what you have done Adrian, thank you for saving me, I will never stop talking about you and what this therapy had done for me. A real life superhero!